SmokeLess
A simple, focused cigarette tracking app. Understand your patterns, track smoke-free time, use delay tools, and stay aware of your progress.
Smoke-free timer
Track the time since your last cigarette and keep your current interval visible.
Delay tools
Use quick delay actions (+2, +5, +10 min) to practice waiting before logging.
Progress insights
See patterns, achievements, and useful feedback based on your own logs.
Context tags
Track situations — coffee, stress, work, social, driving, or your own custom tags.
Reminders
Optional reminders to stay aware of goals, intervals, and daily tracking.
Widgets
Keep your timer and insights available directly from your Android home screen.
Built with privacy in mind
SmokeLess is designed as a local-first app. Most of your tracking data stays on your device.
- Local tracking for core smoking logs and settings
- Optional Google Sign-In for backup-related features
- Optional Google Drive backup and restore
- Controls for local data deletion and backup deletion
- Ads shown only with your consent (GDPR compliant)
Health notice: SmokeLess is a habit tracking and awareness app. It is not a medical app and does not provide medical advice, diagnosis, treatment, or a guarantee that you will quit smoking. For medical advice, contact a qualified healthcare professional.